Walk 10,000 steps a day.

You've heard it.

Your watch reminds you.

Your phone celebrates it.

Your coworker proudly announces they "hit ten thousand" before lunch.

It's become one of those facts we all accept without ever asking...

I mean I genuinely believe there are very few situations in life that require voluntarily throwing yourself onto the ground, performing a push-up, jumping back to your feet, and then launching yourself into the air... over and over again.

If you love them?

Great.

You can have mine.